Herpes Disclosure Workshop 2025
This recorded workshop is for anyone who’s been wondering how and when to disclose their herpes status while dating. Whether you’re newly diagnosed or years into navigating relationships, this 45-minute session offers grounded insights on dating, rejection, and disclosure without scripts or pressure to perform.
Facilitated by Courtney Brame, founder of SPFPP, the session walks you through emotional and practical tools to help you speak from self-trust, navigate reactions (including rejection), and reconnect with your power of choice.
Please note: This is a recording of a live workshop. To protect participants' privacy, parts of the session involving personal questions and coaching were intentionally not recorded. If you're looking for real-time support and want the full experience, we encourage you to attend a future live workshop.
Dating with Herpes: Confidence Through Connection
You deserve to show up as your full self—confident, grounded, and present. This webinar is for anyone navigating dating and disclosure with herpes, offering a new way to think about connection, identity, and the power of aligned relationships.
Led by Courtney Brame, founder of SPFPP, this session blends personal storytelling, grounding practices, and a framework called “Atomic Disclosure” to help you reclaim your wholeness and navigate herpes conversations without fear, shame, or over-explaining.
You’ll learn how to:
Understand the psychological impact of stigma
Reconnect with your identity beyond your diagnosis
Approach disclosure as an invitation to alignment—not rejection
Use presence and breathwork to regulate fear
Ask self-reflective questions that bring clarity and confidence
Recognize red and green flag responses in real-time
What’s Included?
Full 70-min webinar replay
Guided meditation on rejection as alignment
Tools to prepare before and reflect after a disclosure
Atomic relationship framework: alignment, orbit, attraction, identity, consent, choice
You are not your diagnosis
This webinar reminds you that your herpes status is one fragment of a much fuller, dynamic identity—and it’s one that deserves respect, choice, and clarity.
This recorded workshop is for anyone who’s been wondering how and when to disclose their herpes status while dating. Whether you’re newly diagnosed or years into navigating relationships, this 45-minute session offers grounded insights on dating, rejection, and disclosure without scripts or pressure to perform.
Facilitated by Courtney Brame, founder of SPFPP, the session walks you through emotional and practical tools to help you speak from self-trust, navigate reactions (including rejection), and reconnect with your power of choice.
Please note: This is a recording of a live workshop. To protect participants' privacy, parts of the session involving personal questions and coaching were intentionally not recorded. If you're looking for real-time support and want the full experience, we encourage you to attend a future live workshop.